-Take a cold tub.
-Lights out at 945.
-Breakfast in the Breakfast room at 815am
-Bus leaves for rink at 855am
-Game vs. Delta at 1030.

They are going to come out flying so go to bed tonight visualizing each zone, winning races to the puck, shooting and scoring, pinning, having your head on a swivel looking for that weakside wing flying, backchecking through the middle, picking up sticks in front of the net and most importantly out working a very very hungry team, every single shift!!!