It's not the official team picture so relax!!! you don't have to look flawless!!

We need to take a quick team picture this morning so get there early, no warm up and put your whites on. Girls who are injured please put your gear on just for the picture. Let's get this all done by 750 so you guys can have 10 min working on rebounds and getting out of the zone!

Hockey is a funny game. You have to prove yourself every shift, every game. It's not up to everybody else. You have to take pride in yourself.

-Paul Coffey

Please copy and paste this into your browser and take 3min to watch, parents and kids! It is a very important message by a super bowl champ!!

https://www.msn.com/en-us/video/news/nick-foles-offers-inspiring-words-of-advice-on-failure/vi-BBIJTfW

Sorry for the late notice on the tournament this weekend. A team dropped out last night and our friends at OHA let us know and within the next 10min we were in! We are happy we could finally get these girls some more games. The schedule has been posted in the photos portion of SE. Please let me know if you have any questions!

Lindsays Favorite quote...

"Opportunity is missed by most people because it is dressed in overalls and looks like work."

THOMAS EDISON

We just got into the Fraser Valley Tournament in Langely next weekend. Get a lot of rest and let's have a good practice tomorrow, so we are ready to rock for the weekend!!!

open gym time change...730