Full Day Skills & Fitness High Performance Camp
-
All Day,
August 3rd, 2020
- Concept
This camp's main focus is improving player's individual skill level with a professional coaching staff and a challenging on-ice curriculum. During this camp, skaters will improve their speed, balance, and agility. There will also be a focus on shooting, puck control, passing, and offensive and defensive techniques.
Ages 7-15: On Ice Curriculum
Professional Power Skating Instruction: Edge control, balance, acceleration, stride extension, transition, and agility
Shooting and Offensive Situations: Basic Mechanics, accuracy, quick release, shoot-to-score, shooting-in-stride
Passing and Puck Control: Passing control, stick handling in traffic, puck protection, and evasive puck moves
Game Situational Play: 1 vs 1, offensive and defensive game play, defensive mechanics, gap control, small area games
Schedule
Day 1-4 (Mon-Thurs):
10:00 AM to 11:25 AM: On Ice- Edge Control, Balance, Transition, Puck Control and Passing, and Agility
11:30 AM to 12:15 PM: Dryland/Stretching
12:15 PM to 1:00 PM: Lunch/Video
1:30 PM to 2:45 PM: On Ice- Shooting, Defensive and Offensive Game Situation Drills and 1 vs 1 Battle Drills (and Scrimmages)
3:00 PM to 3:45 PM: Dryland- Stick skills and Drills
3:45-4 PM: Check out
Day 5 (Friday):
10:00 AM – 10:50 AM Puck Race Drills
10:50 AM – 11:20 AM Competition Games
11:20 AM – 12:00 PM Scrimmages
Noon- 12:30 PM: Check Out
- Location:
Frontier Ice Arena, West Seltice Way, Coeur d'Alene, Idaho, USA
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